About Kala Chana / Black Chickpeas / Bengal Gram
Pure, unpolished Amruta Kala Chana. 100% gluten-free, iron-rich, and high-protein super-grain. Harvested sustainably from certified organic farmlands in Punjab, our grains are completely unpolished and sortex-cleaned, ensuring that every grain retains its complete natural outer hull, rich micronutrients, dietary fiber, and authentic earthy taste.
🌟 Key Health & Wellness Highlights
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Powerhouse of Plant-Based Protein: Whole Black Chana is an exceptional source of clean, plant-based protein. It delivers essential amino acids that are fundamental for muscle growth, cellular tissue repair, and maintaining structural strength, making it an indispensable staple for vegetarian, vegan, and fitness-focused diets.
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Excellent Iron Source to Fight Anemia: Packed with high amounts of bioavailable organic iron and folate, Kala Chana actively accelerates hemoglobin production. Regular consumption improves red blood cell count, enhances oxygen transport in the body, and effectively combats fatigue and sluggishness.
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Superb Blood Sugar Regulator (Low GI): With a very low glycemic index, the complex carbohydrates in whole black gram break down gradually during digestion. This ensures a slow, sustained release of glucose into the bloodstream, avoiding sudden insulin spikes and making it a gold-standard food for diabetic care.
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Deep Digestive Detox & Weight Management: Being an unpolished whole legume, it contains an incredibly high concentration of insoluble dietary fiber. This fiber acts as an internal broom to cleanse the digestive tract, prevent constipation, and boost satiety hormones, keeping you full for hours to support healthy weight loss.
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Supports Robust Heart Health: Inherently cholesterol-free and rich in soluble fiber, magnesium, and potassium, Kala Chana helps reduce bad cholesterol (LDL) levels. Its nutrient makeup keeps blood vessels relaxed, supports healthy blood pressure, and promotes overall cardiovascular wellness.
🥣 Culinary Recommendations & Preparation
Because this product is 100% unpolished, we recommend rinsing gently in cold water and soaking for 20–30 minutes before cooking. This preserves the natural water-soluble vitamins, activates enzymes, and yields a remarkably creamy, aromatic texture when cooked with ghee, cumin, and traditional Indian spices.
🛡️ 100% Unpolished & Chemical-Free Guarantee:Never treated with water, oil, marble powder, or leather polish. Packaged in food-grade, hygienic packaging to ensure long-lasting freshness.
